BootcampEvery Wednesday morning TATTS camp starts at 6am.
Bootcamp is a military inspired outdoor group personal training session that gets you in shape fast. It is not for the faint hearted but it gets results.
Our training sessions are tough but being in a group-training environment is supportive, encouraging and fun.
Want those results of increased strength, cardio and stamina, than joins us Wednesday mornings.
Great to see such a large turnout for the first session. I make sure the sessions will be fun, varied as to keep you coming back for more. See you all next week again.
ReplyDeleteWe had a great turnout for our second session, a mixed tabatta strength and cardio workout. Including our Staff Scott, Damian and Katie, we had 23 participants. Hope to see you all again next week for round 3. Thanks for the already received feedback.
ReplyDeleteBradley Rolfe is a piker! A BIG FAT no show. It was a great session Bart and Damian. Thanks. Hope to be back for more pain next week. Loved the balance of strength and cardio.
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